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Studio Java - the most beautiful and unique Yoga studio in Amsterdam! @Java-eiland
You are so welcome! While doing your practice or receiving your session, you can enjoy the amazing view over the water of the IJ and feel the energy of this magical venue!


*Coaching
*Private classes and sessions
*Yoga, meditation, dance, shaking, tantra and more......

Please have a look at the schedule and send us an e-mail to make sure there is a spot for you, reservation@studiojava.nl

 

Week 27 (July 1-7th)
Thursday: Kundalini Yoga & Meditation 9.30 - 11.00hrs 
Thursday: Kundalini Yoga & Meditation 18.30 - 20.00hrs 
Sunday: Kundalini Yoga & Meditation 9.30 - 11.00hrs 

 

Week 28 (July 8-14th)
Tuesday: Kundalini Yoga & Meditation 18.30 - 20.00hrs 
Thursday: Kundalini Yoga & Meditation 9.30 - 11.00hrs 
Thursday: Mantra & Meditation circle 1830 - 20.00

 

Week 29 (July 15-21th)
Tuesday: Kundalini Yoga & Meditation 18.30 - 20.00hrs 
Thursday: Kundalini Yoga & Meditation 9.30 - 11.00hrs 
Thursday: Mantra & Meditation circle 1830 - 20.00
Saturday: Workshop Sacred Union
Sunday: Workshop Female Empowerment

To register, please e-mail to reservation@studiojava.nl

 

 

THE CLASS SCHEDULE IS SUBJECT TO CHANGE!
PLEASE MAKE SURE TO CHECK THE SCHEDULE HERE, THE DAY OF THE CLASS ITSELF.

1 class 17,50 euro & 5 classes for 65 euro
Bring your yoga mat, sheepskin, meditation pillow and blanket to cover, if you like...

 

Studio Java is a private studio, so limited places available.
Please cancel 24 hours before, because we regularly work with a waiting list.
We always start on time, so please make sure you arrive 5 minutes before.
(classes in Dutch and English)

 

 

♥ ♥ ♥ 

 

Living the Lakshmi Lifestyle 


Imagine....
Taking time for yourself without feeling guilt – feeling energized, confident and excited about life.
Expressing yourself clearly, setting healthy boundaries & asking for what you want in all of your relationships.
Enjoying vibrant health, and feeling more comfortable in your body than ever before.
Living authentically as your true self – with every choice guided by your clear intuition
Creating a life full of prosperity… and doing work that makes your heart jump and your soul sing!

 

♥ ♥ ♥ 

 

Lakshmi Yoga (for women only)

Lakshmi Yoga is the ultimate practice for women. 
I am honored to share my experiences and knowledge from the past ten years with you. I will take you on a journey to find that unlimited place of love,  peace and freedom and the ultimate joy within yourself! We will grow and learn together and I will introduce you to the wisdom of Kundalini Yoga & Meditation, Tantric bodywork, Shamanism, Shaking, Dance and more... The classes are very rich and filled with universal wisdom! 
I strongly work with the power of intuition and we visit places you have never been before, new opportunities and insights might occur and new chances and clarity will open up for you.
I invite you to come and experience yourself.

This is why: https://holistik.nl/vrouwelijke-natuur/

Have a look (in Dutch) here for more info on this special class.

♥ ♥ ♥  

 

Kundalini Yoga (for men + women)

My first yoga class was more than 20 years ago when I was living in New York, USA. After that, I have tried various forms of yoga around the world. Until the moment, 10 years ago, I attended a Kundalini Yoga class in the city center of Amsterdam. I was in love.
The Kundalini energy is vitality, creativity, and vibrant.
Kundalini yoga is called the yoga of awareness. As you practice, this energy becomes awakened within you. Kundalini yoga combines postures, breath work, hand positions, sound, and eye focus to produce a powerful experience and a shift in mind, body, and spirit.
In a class, together we tap into your inner vitality and wisdom,  so you experience the centering and healing power of Kundalini yoga and meditation right away. 
The result, waking up full of lovely energy and looking forward to a new day (no longer intrigued with the worry, unknown fears or anxiety that weigh you down)
Kundalini Yoga can deliver an immediate and life-changing result

 

♥ ♥ ♥  

 

One hour of silent and guided meditation!

Why meditate?

Meditation reduces stress-related conditions such as anxiety and depression. When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions. Meditation increases stress resilience and makes more space for love and joy!

https://www.alustforlife.com/mental-health/meditation/20-reasons-why-meditation-is-the-best-thing-you-could-be-doing-right-now

 

♥ ♥ ♥ 

 

Women Circle

When women gather, magic occurs.  

I would love to invite you, to the intimate cozy women circle in Studio Java, where we get to know each other, share, laugh together, share emotions and we work with various meditations and practices to deepen into our precious bodies.
Our aim is to gather like in ancient times. In 
a sacred and loving space, we each bring our magic into the circle and let all that would flow to the surface. 
We travel deep into our bodies and emotions and in alignment with higher vibrations and all what shows up in the moment.... 

During class we move, use our body, sing, share, yoga, meditate, dance, be silence, feel, connect, support and much more .....

https://www.lovewhatmatters.com/behind-every-successful-woman-is-a-tribe-a-tribe-of-women-who-could-choose-to-compete-but-take-the-higher-road-of-collaboration-instead/?fbclid=IwAR1evHZ9e5pGbF3_ebfDs3UeWSb4xuO6w8odcDMBbv9qdDW7luAF15E8Vi4

 

♥ ♥ ♥ 

 

Breath & Dance on Friday night.....

 

End the week in a unique way so you can welcome your precious weekend fully relaxed with open arms! The goal of the class is to listen and serve our amazing bodies. Very simple and super effective! In this class, I will share different breath meditations combined with various dance exercises.

From the time you were born, you have been breathing. Day in and day out, your breath has been regulating your oxygen and carbon dioxide and has cared for your total physical, mental, and emotional health and well-being. Deep, full breathing cleansed your blood and assisted in your speedy healing, both emotional and physical. It also activated your pituitary gland which stimulated your entire endocrine functions, improving all bodily functions.

A deep, relaxed breath leads to a relaxed mind, more vitality, and an increased feeling of internal security. Using specific breath patterns, you can adjust your emotional and mental state, which is crucial to handle stress in daily life, Kundalini Yoga offers a large range of breathing exercises or pranayam.

 

♥ ♥ ♥ 

 

An Aphrodite Cacao Ceremony and Sensual Alchemy;
working with the power of Cacao and of natural essential aphrodite oils.


Cacao is a lovely plant medicine - which I picked originally from Guatemala, and she is the perfect guide and gentle facilitator, and it is delicious too. The Ancient Mayans and Aztecs used Cacao for Spiritual and Ceremonial purposes. In its purest form, it is a powerful assistant for ‘innerpeace’, creative guidance and so much more.  Cacao opens the heart and allows for a deeper, authentic love based connection with yourself, others, the world and all of life. It promotes powerful journeying and connection with your spiritual wisdom. Helps to bring awareness to anything that has been preventing you from creating the life you love.

Cacao has a profound powerful, sensual -  though subtle activity.  An evening of traveling with the magic of Sacred Cacao, to awaken the senses of our Sensual Goddess until she is fully present and fully awake. 
With a Tantric approach and the essential oils, we are in the world of the Goddess Aphrodite, to explore every one of our senses, to journey deep and meet ourselves on the other side of life and love, and surrender.

BREATHE … HAVE FUN … LOVE … CONNECT … FLOW!

Fee: 25 euro pp

 

♥ ♥ ♥ 

 

Yoni Talks 

 

Why this gathering?
Create a safe and sacred space to come together with women on this precious and still kind of hidden topic. We, women, we all have a yoni, or say vagina, but better not talk about it or mention it in public.  Can you feel the power when unleashing the secret and end the hiding and start to open up and renew the connection with her. 
The recognition and knowing that you are not alone in this journey.
To learn, share and grow together with other women

 

No nudity
No sexual activity
Just movements, talks and silence

For whom is this gathering?
For women who love to have more energy in general, feel more joy and happiness, longing for better sex life, looking for a partner, improved health and who wants to come home in her body.

Yoni is the Hindu representation of the goddess Shakti, yoni is the Sanskrit word for a female vagina referring to a woman’s “womb” “source” and “abode” as a “Sacred Temple”. A woman’s yoni is the seat of her soul, the core of her being, and the home of her power. Women have suffered a disconnection from their yoni’s for a long time and for thousands of years our society has suffered from an imbalance of the Divine Feminine and Divine Masculine. All women carry karmic patterns in their yoni from a past life, ancestral, and present sexual shame, guilt, and trauma. It is only when we can release and heal this that women will feel truly free again.

 

If she could speak what would she say?
Do you feel connected with her?
Can you describe your connection?
What is your ideal relationship with her?
Do you now her ultimate power?
Can you feel her?
Can you dance with her?
Is she safe?
Do you know how she looks like?
Can you describe her? 

 

♥ ♥ ♥ 

 

What do the participants say about Humita?

I've known Humita during various stages in her life, as a yoga teacher and as a coach.
Yoga teacher; Humita's contagious life spirit, passion and knowledge of yoga are all reasons why it's such a joy to follow her lessons. Each session is an appropriate, spiritual and transformative party.
Coach; Humita has the talent to move women further in life, and make them live their lives to the fullest. Her sensuality is inspiring, her spontaneity is contagious and her sincerity makes her affectionate and accessible.
It's extraordinary how she always manages to hit the nail right on the head. But the thing I admire most about her is her ability to see the potential in every woman, and the way she gets this across to them.  
Marleen Kuijt, Entrepreneur, Amsterdam.

 

As a person, she is very lovely, open, warm and sincere. And very empathic and supportive. I also love her strength and dedication. 
As a teacher, I appreciate her ability to support and notice, encourage and trust the natural flow. 
Marika Poom, Estonia

 

I just want to say thank you for our time in Ibiza.. it is now a while ago but anyhow..
You are such an inspiring yoga teacher. Teaching from your heart in a truly compassionate and feminine way. I loved your classes and especially the meditations you choose, all about heart opening and expansion. You are wonderful
Paula Nygren, Sweden

 

To register, please e-mail to reservation@studiojava.nl

THE CLASS SCHEDULE IS SUBJECT TO CHANGE!
PLEASE MAKE SURE TO CHECK THE SCHEDULE HERE, THE DAY OF THE CLASS ITSELF.

1 class 17,50 euro & 5 classes for 65 euro
Bring your yoga mat, sheepskin, meditation pillow and blanket to cover if you like...

 

Studio Java is a private studio, so limited places available.
Please cancel 24 hours before, because we regularly work with a waiting list.
We always start on time, so please make sure you arrive 5 minutes before.

 

Hope to see you soon 

Love Hum

 

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