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Studio Java - the most beautiful and unique Yoga studio in Amsterdam! @Java-eiland
You are so welcome! While doing your practice or receiving your session, you can enjoy the amazing view over the water of the IJ and feel the energy of this magical venue!


*Coaching
*Private classes and sessions
*Yoga, meditation, dance, shaking, bodywork and more......

Please have a look at the schedule and send us an e-mail or whatsapp to +31 6 21664855 to make sure there is a spot for you, reservation@studiojava.nl

 

Week 45 (Monday Nov 4rd - Sunday 10th)
Tuesday: Sadhana 5.30 - 8.00hrs with live music
Tuesday: Breath into life Workshop 9.30 - 10.30 hrs
Tuesday: Sensual Yoga 18.30 - 19.30hrs 
Tuesday: Kundalini Yoga & Meditation 20.00 - 21.15hrs 
Thursday: Hatha Yoga 9.30 - 10.30hrs 
Thursday: Mantra & Meditation circle 18.30 - 19.30hrs
Thursday: Yoga Nidra 20.00 - 20.45hrs

 

 

Week 46 (11th - 17th)
Tuesday: Sensual Yoga 18.30 - 19.30hrs 
Tuesday: Kundalini Yoga & Meditation 20.00 - 21.15hrs 
Thursday: Kundalini Yoga 18.15 - 19.30hrs
Thursday: Female Empowerment circle 20.00 - 21.30hrs
Friday: Female Sensual Shaking Class 9.30 - 10.30 hrs

 


Week 47 (18th - 24rd)
Tuesday: Sadhana 5.30 - 8.00hrs with live music
Tuesday: Breath into life Workshop 9.30 - 10.30 hrs
Tuesday Sensual Yoga 18.30 - 19.30hrs 
Tuesday: Kundalini Yoga & Meditation 20.00 - 21.15hrs 
Thursday: Hatha Yoga 9.30 - 10.30hrs 
Thursday: Mantra & Meditation circle 18.30 - 19.30hrs
Thursday: Yoga Nidra 20.00 - 20.45hrs
Friday: Qi Kung 17.00 - 18.00hrs
Friday: Female Empowerment Circle 18.30 - 20.00hrs
Saturday: Yoga Nidra 10.00 - 11.00hrs

 


Week 48 (25th - 1st Dec)
Tuesday: Sadhana 5.30 - 8.00hrs with live music
Tuesday: Breath into life Workshop 9.30 - 10.30 hrs
Tuesday: Sensual Yoga 18.30 - 19.30hrs  
Tuesday: Kundalini Yoga & Meditation 20.00 - 21.15hrs 
Thursday: Hatha Yoga 9.30 - 10.30hrs 
Thursday: Mantra & Meditation circle 18.30 - 19.30hrs
Thursday: Yoga Nidra 20.00 - 20.45hrs
Friday: Qi Kung 17.00 - 18.00hrs
Friday: Female Empowerment Circle 18.30 - 20.00hrs
Saturday: Yoga Nidra 10.00 - 11.00hrs

 

To register, please e-mail to reservation@studiojava.nl
First-class  €7,50, 1 class €15,00 euro, 10 classes for €108!
Bring your yoga mat, sheepskin, meditation pillow and blanket to cover, if you like...

One Fit (-ters) very welcome

Studio Java is a private studio, so limited places available.
Please cancel 24 hours before, because we regularly work with a waiting list.
We always start on time, so please make sure you arrive 5 minutes before.
(classes in Dutch and English)

 

 

♥ ♥ ♥ 

 

Living the Lakshmi Lifestyle 


Imagine....
Taking time for yourself without feeling guilt – feeling energized, confident and excited about life.
Expressing yourself clearly, setting healthy boundaries & asking for what you want in all of your relationships.
Enjoying vibrant health, and feeling more comfortable in your body than ever before.
Living authentically as your true self – with every choice guided by your clear intuition
Creating a life full of prosperity… and doing work that makes your heart jump and your soul sing!

 

 

♥ ♥ ♥  

 

Kundalini Yoga (for men + women)

My first yoga class was more than 20 years ago when I was living in New York, USA. After that, I have tried various forms of yoga around the world. Until the moment, 10 years ago, I attended a Kundalini Yoga class in the city center of Amsterdam. I was in love.
Kundalini energy is vitality, creativity, and vibrant.
Kundalini yoga is called the yoga of awareness. As you practice, this energy becomes awakened within you. Kundalini yoga combines postures, breathwork, hand positions, sound, and eye focus to produce a powerful experience and a shift in mind, body, and spirit.
In a class, together we tap into your inner vitality and wisdom,  so you experience the centering and healing power of Kundalini yoga and meditation right away. 
The result, waking up full of lovely energy and looking forward to a new day (no longer intrigued with the worry, unknown fears or anxiety that weigh you down)
Kundalini Yoga can deliver an immediate and life-changing result

 

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Yoga Nidra

Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps to relieve stress. 
We reach a state in which the body is completely relaxed, and you become systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness is different from meditation, in which concentration on a single focus is required.

 

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One hour of silent and guided meditation! - Mantra Meditation

Why meditate?

Meditation reduces stress-related conditions such as anxiety and depression. When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions. Meditation increases stress resilience and makes more space for love and joy!

https://www.alustforlife.com/mental-health/meditation/20-reasons-why-meditation-is-the-best-thing-you-could-be-doing-right-now

 

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Women Circle

When women gather, magic occurs.  

I would love to invite you, to the intimate cozy women circle in Studio Java, where we get to know each other, share, laugh together, share emotions and work with various meditations and practices to deepen into our precious bodies.
Our aim is to gather like in ancient times. In 
a sacred and loving space, we each bring our magic into the circle and let all that would flow to the surface. 
We travel deep into our bodies and emotions and in alignment with higher vibrations and all that shows up at the moment.

During class we move, use our body, sing, share, yoga, meditate, dance, be silence, feel, connect, support and much more .....

https://www.lovewhatmatters.com/behind-every-successful-woman-is-a-tribe-a-tribe-of-women-who-could-choose-to-compete-but-take-the-higher-road-of-collaboration-instead/?fbclid=IwAR1evHZ9e5pGbF3_ebfDs3UeWSb4xuO6w8odcDMBbv9qdDW7luAF15E8Vi4

 

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Mencircle

Quite simply it's a group of guys who meet regularly and privately to help each other be the best they can be in every area of their lives. A Men's Group challenges the myth that you and you alone are the only guys that has ever dealt with a challenge.

 

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Breath & Dance on Friday night.....

End the week in a unique way so you can welcome your precious weekend fully relaxed with open arms! The goal of the class is to listen and serve our amazing bodies. Very simple and super effective! In this class, I will share different breath meditations combined with various dance exercises.

From the time you were born, you have been breathing. Day in and day out, your breath has been regulating your oxygen and carbon dioxide and has cared for your total physical, mental, and emotional health and well-being. Deep, full breathing cleansed your blood and assisted in your speedy healing, both emotional and physical. It also activated your pituitary gland which stimulated your entire endocrine functions, improving all bodily functions.

A deep, relaxed breath leads to a relaxed mind, more vitality, and an increased feeling of internal security. Using specific breath patterns, you can adjust your emotional and mental state, which is crucial to handle stress in daily life, Kundalini Yoga offers a large range of breathing exercises or Pranayam.

 

♥ ♥ ♥ 

 

An Aphrodite Cacao Ceremony and Sensual Alchemy;
working with the power of Cacao and of natural essential aphrodite oils.


Cacao is a lovely plant medicine - which I picked originally from Guatemala, and she is the perfect guide and gentle facilitator, and it is delicious too. The Ancient Mayans and Aztecs used Cacao for Spiritual and Ceremonial purposes. In its purest form, it is a powerful assistant for ‘inner-peace’, creative guidance and so much more.  Cacao opens the heart and allows for a deeper, authentic love based connection with yourself, others, the world and all of life. It promotes powerful journeying and connection with your spiritual wisdom. It helps to bring awareness to anything that has been preventing you from creating the life you love.

Cacao has a profound powerful, sensual -  though subtle activity.  An evening of traveling with the magic of Sacred Cacao, to awaken the senses of our Sensual Goddess until she is fully present and fully awake. 
With a Tantric approach and the essential oils, we are in the world of the Goddess Aphrodite, to explore every one of our senses, to journey deep and meet ourselves on the other side of life and love, and surrender.

BREATHE … HAVE FUN … LOVE … CONNECT … FLOW!

Fee: 25 euro pp

 

♥ ♥ ♥ 

 

Yoni Talks 

Why this gathering?
Create a safe and sacred space to come together with women on this precious and still kind of hidden topic. We, women, we all have a yoni, or say vagina, but better not talk about it or mention it in public.  Can you feel the power when unleashing the secret and end the hiding and start to open up and renew the connection with her. 
The recognition and knowing that you are not alone in this journey.
To learn, share and grow together with other women

No nudity
No sexual activity
Just movements, talks and silence

For whom is this gathering?
For women who love to have more energy in general, feel more joy and happiness, longing for better sex life, looking for a partner, improved health and who wants to come home in her body.

Yoni is the Hindu representation of the goddess Shakti, yoni is the Sanskrit word for a female vagina referring to a woman’s “womb” “source” and “abode” as a “Sacred Temple”. A woman’s yoni is the seat of her soul, the core of her being, and the home of her power. Women have suffered a disconnection from their yoni’s for a long time and for thousands of years our society has suffered from an imbalance of the Divine Feminine and Divine Masculine. All women carry karmic patterns in their yoni from a past life, ancestral, and present sexual shame, guilt, and trauma. It is only when we can release and heal this that women will feel truly free again.

 

If she could speak what would she say?
Do you feel connected with her?
Can you describe your connection?
What is your ideal relationship with her?
Do you now her ultimate power?
Can you feel her?
Can you dance with her?
Is she safe?
Do you know how she looks like?
Can you describe her? 

 

♥ ♥ ♥ 

 

QI KUNG 
Our QI Kung classes are not for the fainthearted, we will meet the elements where they are, all classes will be taught outside, no matter the weather conditions. We will do powerful Iron shirt Qi Kung when the weather invites a powerful Qi, and soft, gentle and loving when the wind is calm. You will learn to activate full-body strength and to raise your body temperature in the cold air, with breath and bandhas (locks in the body)  

 

 

♥ ♥ ♥ 

 

Hatha Yoga

Our Hatha yoga classes are for beginners and experienced yogis. Our classes will vary from class to class and will have themes of rejuvenation, core stability, strength, alignment, pelvis, and backbends.

 

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Sadhana

An important part of Kundalini Yoga is the Aquarian Sadhana like it has been given by Yogi Bhajan. Maybe you have heard of this phenomenon, but what exactly is it and why in God's name would you get up so early in the morning!?
Sadhana basically means a daily spiritual practice and occurs in a lot of traditions. Every tradition uses Sadhana in its own way.
Yogi Bhanjan gave us Kundalini Yogis the Aquarian Sadhana, a practice of 2,5 hours long to practice every single day from 04.30 am until 07.00 am. This length of the Sadhana isn't random and falls right in line with the laws of Karma, everything you give, you will get back in tenfold. So, if you - in the early morning before you interact with the rest of the world and others - give yourself to your higher consciousness for 2,5 hours you will receive this energy back during the rest of the day. The early start of this practice has to do with the angle of the sun in relation to the earth, dawn is ideal for meditation. There is a lot of Prana (life energy) present in the atmosphere, and in the early morning, the rhythm of your body supports the physical cleansing way better. Next to that, most people will still be asleep during that time, which means that you can practice your practice in peace, without busy traffic, laptops, and phones... It's unique, and you're High On Life after this practice! Everybody should try it! Sadhana consists of 3 parts: reading Mantra, Yoga and Mantra Sing Meditation with live music! An experience you will never forget!

 

♥ ♥ ♥ 

 

Sensual Yoga 

This is a 'must-do' yoga for all women! Well actually for the ones who want to fully live, receive and be free! Our beautiful bodies are in severe need of this treatment, experience natural flow, ultimate freedom and health. Our body deserves really more attention. It is time for Divine Action to #mefree.

The focus of Sensual Yoga is on the pelvic area, womb, and yoni. We work with traditional Ancient Indian Yoga poses, sensual movements, and beautiful Indian (dynamic) meditations. This class is for you when you want to embrace your authentic power more, when you want to experience more sensation and flow in your body, and when you want to feel more sensual in general.

Well, if you want to be more alive and kicking in life then this is your call!

 

♥ ♥ ♥ 

 

 

To register, please e-mail to reservation@studiojava.nl
First-class  €7,50, 1 class €15,00 euro,
 10 classes for €108!
Bring your yoga mat, sheepskin, meditation pillow and blanket to cover if you like...

 

Studio Java is a private studio, so limited places available.
Please cancel 24 hours before, because we regularly work with a waiting list.
We always start on time, so please make sure you arrive 5 minutes before.

 

Hope to see you soon 

Love Team Studio Java

 

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