Humita Lotus has been practicing yoga & meditation since 2000. She lives the life of a ‘traveling business yogi' and she has years of experience living and working internationally in countries like Ibiza, Bali, and Thailand.

Humita is passionate about love and life itself, her training and workshops, food and traveling. Besides being a Kundalini Yoga Instructor certified by the Kundalini Research Institute, she works as a coach and life therapist in the field of the well-being of the precious body, like tantra, shaking medicine and food. This was her personal pathway to healing after an intense and successful career as a business-lady in the television world, and she quickly discovered the deeper benefits that extended beyond the body to mind and spirit.

She enjoys inspiring and motivating others, sharing her love and bubbles and guide them to live The Lakshmi Lifestyle; spiritual, sensual and successful! During her unique classes, she offers the various teachings of Kundalini yoga & meditation, Tantra, various bodywork, shaking medicine and dance. It is a truly life-changing experience!


Tantra Kundalini Yoga 
I am honored to share my experiences and knowledge from over ten years with you. I will take you on a journey to find that unlimited place of love,  peace and freedom and the ultimate joy within yourself! We will grow and learn together and I will introduce you to the wisdom of Kundalini Yoga & Meditation, Tantric bodywork, Shamanism, Shaking, Dance and more... The classes are very rich and filled with universal wisdom! 
I strongly work with the power of intuition and we visit places you have never been before, new opportunities and insights might occur and new chances and clarity will open up for you.
I invite you to come and experience yourself.

These classes and workshops are to awaken your heart, and transform to live your true potential. When we remember how to live from the sacred spaces of our heart, we connect with who we truly are and what we are here for eventually.

Everybody who feels like a life-changing experience, deepen there heart awakening, activate their kundalini energy, the desire to be fully alive and move the energy around the first chakra's (area of your sexual organs, your pelvis), then you are very welcome. It doesn't matter what background you have, religion or how you have been raised, whether you have experience or not in yoga or spirituality, you are welcome to join us as you are right now.

When describing Tantra it is good to remember the actual meaning of the word Tantra. In Sanskrit, each word has multiple meanings or nuances. Tantra comes from ancient Sanskrit word meaning "expansion through enlightened awareness". The path that leads to Freedom. It is the connection between the body, mind and spirit.  The actual connection with Universal Awareness / Source. And its learning to connect to a higher power of your being.

Say Yes to life!

In this Tantric philosophy we dare to take full responsibility of our own lives, we won't run away from problems or challenges and we investigate conditioned behavior and certain emotions. But first and foremost we support you to listen to your inner voice and your intuition and that you dare to trust the messages and signals coming from that sacred space.

Tantra is an ancient spiritual tradition of personal development that uses meditation and sexual energy practices to develop spiritual awakening (no nudity involved). It is about finding the divine love within yourself. There is not even a path to find love inside of yourself, because your are love. Love is what your made of and it is your true nature.
There are actually incredible tools that help you remembering this love within yourself. 
Trust me, I know and you know deep down, that there is a call to greater intimacy for us all. We all want to feel loved and connected.

I invite you to join me on this beautiful journey into the heart...

…This whole existence doesn’t make sense as long as you don’t surrender to love. You can try to make sense of this or that. You can try to make sense of why you are here. It might satisfy you for some time, but very soon you will realize it doesn’t make sense. It is perfect where you are. You have tried looking here, looking there and it doesn’t make sense. This is good. It is very good! Just go on. Keep on looking. Keep on trying to make sense of your whole existence. And one day, you will have only one possibility left: You fall on the floor totally exhausted, but so happy! So tremendously happy! Love is embracing you. You are embracing love. There is nowhere to go. There is no sense to make out of this existence. You simply know. You can’t explain it. You can’t speak about it, but you know. This is the moment when you surrender to love…”

What is Kundalini Yoga about?
Kundalini Yoga features the familiar elements of asana, meditation, and chanting, but it all adds up to something quite different than the average yoga class. In 1968, Yogi Bhajan, an Indian government worker, brought Kundalini Yoga to the West. Bhajan translated “kundalini” as “the curl of the lock of hair of the beloved.” Helpful, right? “Kundalini” refers to a stream of energy that rests at the base of the spine. A Kundalini yoga practice helps awaken and move that energy, leading you to happiness, health, and awareness.

Benefits Of Kundalini Yoga

Kundalini yoga has been described as “yoga for householders.” It’s meant to fit into the daily grind of work, social life and parenting. Though the repetitive motions of some poses can be challenging, you don’t have to be in excellent shape to practice Kundalini yoga. Everybody can practice this form of yoga. Each class consists of a different kriya or set of poses that are designed for a specific purpose, such as opening the heart, fighting off illness, or nurturing creativity. Each class includes mantras and meditations that support the purpose of the kriya.


Women Circle

When women gather, magic occurs. 
I would love to invite you, to the intimate cozy women circle in Studio Java, where we get to know each other, share, laugh together, share emotions and we work with various meditations and practices to deepen into our precious bodies.
Our aim is to gather like in ancient times. In 
a sacred and loving space, we each bring our magic into the circle and let all that would flow to the surface. 
We travel deep into our bodies and emotions and in alignment with higher vibration and all 
what shows up in the moment.... 
During class we move, use our body, sing, share, yoga, meditate, dance, be silence, feel, connect, support and much more .....


Yoni Talks 

Why this gathering?
Create a safe and sacred space to come together with women on this precious and still kind of hidden topic. We, women, we all have a yoni, or say vagina, but better not talk about it or mention it in public.  Can you feel the power when unleashing the secret and end the hiding and start to open up and renew the connection with her. The recognition and knowing that you are not alone in this journey.
To learn, share and grow together with other women

No nudity
No sexual activity
Just movements, talks and silence

For whom is this gathering?
For women who love to have more energy in general, feel more joy and happiness, longing for better sex life, looking for a partner, improved health and who wants to come home in her body.

Yoni is the Hindu representation of the goddess Shakti, yoni is the Sanskrit word for a female vagina referring to a woman’s “womb” “source” and “abode” as a “Sacred Temple”. A woman’s yoni is the seat of her soul, the core of her being, and the home of her power. Women have suffered a disconnection from their yoni’s for a long time and for thousands of years our society has suffered from an imbalance of the Divine Feminine and Divine Masculine. All women carry karmic patterns in their yoni from a past life, ancestral, and present sexual shame, guilt, and trauma. It is only when we can release and heal this that women will feel truly free again.

If she could speak what would she say?
Do you feel connected with her?
Can you describe your connection?
What is your ideal relationship with her?
Do you now her ultimate power?
Can you feel her?
Can you dance with her?
Is she safe?
Do you know how she looks like?
Can you describe her? 



Review by participants:

I've known Humita during various stages in her life, as a yoga teacher and as a business coach. Yoga teacher; Humita's contagious life spirit, passion and knowledge of yoga are all reasons why it's such a joy to follow her lessons. Each session is an appropriate, spiritual and transformative party.
Coach; Humita has the talent to move people further in life, and make them live their lives to the fullest. Her energy and sensuality 
is inspiring, her spontaneity is contagious and her sincerity makes her affectionate and accessible. It's extraordinary how she always manages to hit the nail right on the head. But the thing I admire most about her is her ability to see the potential in every person, and the way she gets this across to them.  
Marleen Kuyt, Entrepreneur, Amsterdam.

As a coach, she is very lovely, open, warm and sincere. And very empathic and supportive. I also love her strength and dedication. As a teacher, I appreciate her ability to support and notice, encourage and trust the natural flow. 
Marika Poom, Estonia

You are such an inspiring teacher. Teaching from your heart in a truly compassionate and feminine way. I loved your workshops. You are wonderful! 
Paula Nygren, Sweden










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